top of page

Morning Tonic

Updated: Nov 9, 2023




I like to have this warming drink every morning when I wake up. The ingredients are great for getting your digestive system working for the day and for hydrating your body and skin. I like to make a large batch and freeze the mixture in a silicone mini muffin pan, so that I can just pull a couple frozen pieces out of the freezer in the morning and add hot water.


Morning Tonic

Ingredients (for 1 cup)

  • Juice of 1 lemon

  • 2-3 tsps Organic Extra Virgin Olive Oil

  • dash of sea salt

  • dash of cayenne pepper

  • dash of turmeric

  • 1 tsp grated ginger

Directions

Add ingredients to your mug and fill with hot water to your liking. Enjoy!


Ingredients (large batch)

  • Juice from 6-8 lemons

  • 1/2 cup Organic Extra Virgin Olive Oil

  • 1 tsp sea salt

  • 1 tsp cayenne pepper

  • 1 tsp turmeric

  • 3 Tbl grated ginger

Directions

Mix all the ingredients together well and pour into a silicone mini muffin tray or an ice cube tray. Freeze thoroughly and once frozen you can pop them out and put them in a container or freezer bag to store in the freezer. Add one or two cubes to your mug with some hot water. Enjoy!


I love this mini muffin tray, I use it to make these tonic cubes, muffins, and other frozen treats. I like this one in particular because it has structured handles on the sides, so it is easy to pick up. Other silicone trays I have used are so floppy that you need to place them on a separate tray to move them without spilling the contents.




Comments


© 2023 by Jaime Schaefer. Proudly created with Wix.com

bottom of page